October 2013

Vandry BJJ MMA clinic

October 26, 2013 MMA clinic was taught at the VBJJ academy in Austin, Texas.  Experienced students in BJJ, MMA and striking to novices attended.  The techniques taught ranged from fundamental to intermediate striking drills, to clinches to throws to grappling.  The clinic was taught due to requests from many VBJJ students and fans of the UFC and […]

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Professor William Vandry visits Brownsville, Texas Association

October 19 was a full house of Vandry BJJ Association students in Brownsville, Texas.  Professor William Vandry taught at Manny Galvan’s Brownsville, Texas Association school.  Brownsville was the first Association school under the William Vandry BJJ Association formed in 2003.  Vandry’s association is designed to reach out to students in areas of Texas and other

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Martial arts Pain and Aiken – How to Improve Your Techniques and Your Game

October 2013 article   Over the years I’ve learned a few things about improving and progressing in the martial arts.  No matter what area of the martial arts you are trying to get better at, there are some principles that will help you make steady, consistent gains no matter what your current skill level is.

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