William Vandry’s Black belt student’s history

Bushido is a code of conduct that emerged in Japan from the Samurai, or Japanese warriors, who spread their ideals throughout society. They drew inspiration from Confucianism, which is a relatively, Bushido code contains eight key principles or virtues that warriors were expected to uphold. Source: https://www.invaluable.com/blog/history-of-the-bushido-code/#:~:text=Bushido%20is%20a%20code%20of,importance%20on%20loyalty%20and%20duty. An idol of mine when I first came […]

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Athletes on Steroids, PED’s, and more UFC black eyes by Jon Jones

Photo: Jon Jones Instagram photo showing alleged training, to the viewer it implies PED effects. Jon Jones is becoming the UFC’s version of Affliction and Josh Barnett. Affliction: Trilogy was to feature a fight between Fedor Emelianenko and Josh Barnett as its headline event at the Honda Center in Anaheim, California on August 1, 2009. On July 22, 11 days before the scheduled event,

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William Vandry BJJ 2017 2nd qtr VBJJ seminar, new ranks

July 8, 2017 The second quarter seminar for VBJJ students was an all day event, with new ranks, celebrating and awesome techniques! Techniques Developing the butterfly guard for all ranks began with a guard transfer to butterfly, then to elevator sweeps to shin and X guard variations to sweep, to the William Vandry patented Zapruder

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